Kettleworx cardio
WebKettleWorX - Cardio Level 2/KettleWorX - Cardio Level 2 - Week 4 (26 min) (Fitness) DVDRip TG.avi 293.68 MB KettleWorX - Cardio Level 2/KettleWorX - Cardio Level 2 - Week 1 (27 min) (Fitness) DVDRip TG.avi 293.66 MB Web9 jul. 2024 · KettleWorx is simply the world's fastest and most effective training system. In just six short weeks, 42 days, you too can now transform your body with KettleWorx, and with Ryan Shanahan as your personal, in-home trainer.
Kettleworx cardio
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WebKettleWorx Video Training Series. 1 Squat and Upright Row 2 Halos 3 Two Hand Forward Swing 4 Slam Dunks Bell grip, squat, shoulder press Kettle Bell 5 One Arm Upright Row … Web28 okt. 2024 · 1. Kettlebell Tri-set. Single-arm kettlebell snatch or clean — five reps each side. Two-handed kettlebell swing — 10 reps. Kettlebell goblet squat — 10 reps. The …
WebOne of the best kettlebell workouts This workout requires two kettlebells, is 14 minutes in duration, and is a full-body workout for intermediate to advanced level of kettlebell training. You should have good overhead … WebSee different time intervals for the number of Calories burned doing the following exercise: DVD Kettleworx. Duration of Activity Calories Required; 10 mins: 52: 30 mins: 156: ...
WebKettleWorX is fast, fun & effective. Our innovative 3-dimension training program gets your body moving in 3 directions & on 3 planes for more effective whole body workouts. WebKettleWorx provides two workout plans to follow depending on how motivated and dedicated you are to see your results: KettleWorx Basic and KettleWorx …
WebKettleworx Cardio DVD Cardio Level 1. 20 minute Kettlebell workout List Price: $14.99 Our Price: $2.99 You save $12.00! Add To Cart Kettleworx Butt & Hips Level 1 DVD Butt & Hips Level 1. 20 minute Kettlebell workout List Price: $14.99 Our Price: $2.99 You save $12.00! Add To Cart **USED** Tru2Form Reggaeton DVD **USED**
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