WebDec 13, 2013 · Ingredients: 1 Serving/Scoop Vanilla Whey Protein Powder (I used TLS Weight Loss) 1/2 Tbsp. Sugar Free Chocolate Syrup 1 Tsp. Molasses 1 C. Fat Free Milk 1/2 Tsp. Ground Cinnamon 1/2 Tsp. Ground … WebDirections. In a small bowl or measure cup, combine the coffee or espresso, molasses, ginger, nutmeg, and cinnamon. Whisk together until well-combined. Pour evenly between two coffee mugs. Heat shake until just steaming in a small saucepan (or in a microwave). Pour shake evenly between the two mugs.
Gingerbread Smoothie (Vegan) - Clean Eating Kitchen
WebDec 16, 2016 · Combine first 8 ingredients together in a mixing bowl. Whisk together molasses, coconut oil and egg. Combine wet and dry ingredients. Place dough in the refrigerator for 30 minutes to chill. WebEnjoy! Gingerbread Protein Shake Andie Thueson 1 Cup Unsweetened Vanilla Almond Milk 1 Scoop Vanilla Whey Protein 1/4 tsp ginger 1/4 tsp ground cloves 1/2 tsp cinnamon 1/2 tsp vanilla extract 2 tsp stevia 1/2 tsp molasses 8-10 Ice Cubes or more as needed for desired consistency Blend and Drink Up!!! 546 shares A Girlfriend’s Guide To Protein! smith urology
Gingerbread Smoothie (Protein Shake Recipe)
WebDec 13, 2013 · I've been wanting to make a protein shake recipe for a long time now! Pretty much ever since my grandma's visit last year. Plain old vanilla or chocolate protein shake? Psshh... we can do much better … WebJan 16, 2024 · Ingredients. 1 cup unsweetened vanilla almond milk. 1 large overripe sliced and frozen banana. ½ cup frozen cauliflower. 1 tbsp cashew butter (or almond butter) 1 tbsp blackstrap molasses. ½ tsp cinnamon. ½ … WebNov 28, 2016 · Swap protein powder for vanilla yogurt, add more ginger for a bolder flavor, throw in some chia seeds, or even add a handful of oats for heartiness. There are countless variations on this recipe. Have fun with … smith upper west side