@mumofmyboys bringing in long term bestie @lisa8707 for todays #f45trackstar session Smashed it today legendsDon’t forget to book in for tomorrow’s #f45mkatz sessionFYI - If you’ve never done F45 … 12 days ago TRACK STARSBring your workout buddy and team up for this epic one hour partner session Definitely a crowd favourite so don't miss out!Prefer to work out alone? No problem - our coaches @wadestiff and @seattle.michel wil… 13 days ago STARS That’s all our studio was filled with this morning Not the easiest 60 minutes of the weekend, however by far one of the most rewarding for all members who tackled #f45trackstars Don’t forget to book in f… 3/24/2024 #f45trackstars IS BACK Don’t forget to bring your bestie in for tomorrow’s YGIG workoutPushing through an hour of heart racing, sweat pouring fun is always better when you’ve got your biggest fan beside you Shoutou… 3/24/2024 Happy Birthday @elizabethamywild Thank you for sharing your birthday with us Hopefully you are feeling ready to celebrate your youth this weekend you legend #f45 #functionalfitness #herveybay #f45hervey… 3/23/2024 #f45benchmark is backTime to see exactly how much progress you have made since our last Benchmark session and retest your 10RMIf you did our last benchmark workout, make sure you book in to secure your s… 3/20/2024 CHALLENGE TIMEDon’t miss our #stpatricksday day workout this Friday the 17th of MarchThere will be a variety of challenges for you to do before, during, and after the workouts There may even be a little pot of pri… 3/15/2024 Don’t be afraid of stepping outside your comfort zone and working towards the best version of yourselfF45 Hervey Bay = Functional Training with a goal driven approach 7 Days a weekWith 30+ classes per week, we ar… 3/12/2024 Time to throw some reminders in to the calendarBody scans for the current challenge contenders are available for booking - Jump on to the F45 Training app and secure your spot!St Patrick’s day is on the 1… 3/10/2024 Jayden Christie picking up everything he needs to top up on True ProteinWPI90 for the cleanest, tastiest and fast digesting protein aroundNight 85 for that pre-bed protein hitWe a… 3/8/2024 Some days you just take a hit right in the Sad times for us today as we say g… 3/6/2024 To our amazing community of members, we would just like to ad… 3/4/2024 Who else is on struggle street after #f45deuces on Thursday and #f45valor yesterday What an epic couple of classes which have absolutely blasted the bodyDon’t forget tomorrow’s #f45angrybirds workout for a fast-pace… 2/24/2024 NEW TRAINER ALERT Welcome to the #f45fam CristinaWhat's your fav… 2/23/2024 FACT: All of our F45 Sessions are programmed by our F45 Athletics De… 2/22/2024 What’s not to smile about when: You got out of bed for training when sleeping in was an optionYou started your Wednesday off with a cardio class to bring you closer to your fitness goalsYou didn’t die during the workout like y… 2/21/2024 That smile during the grind @adrianatheuerl pressing some epic wei… 2/20/2024 M.V.PIt’s not just cardio tomorrow team, but with our set timings, we focu… 2/18/2024 Friday's here and our team are gearing up for tomorrow's #obstaclehel… 2/16/2024 Sometimes our captions say a lot… Sometimes.. our clients say it for usShoutout to @missheanie for her kind words on her training with us here @f45_training_herveybay Keep smashing your fitn… 2/15/2024 WebSee more of F45 Training Hervey Bay on Facebook. Log In. or

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