WebCalling Childline for free on 0800 1111 is usually faster than starting a 1-2-1 chat. Talking on the phone can be scary sometimes, but our counsellors are here to support you. ... Coping Kit. Use our tool to find new ways to cope or distract yourself - we've got ideas for whatever mood you're in. Wait time: Red WebOct 21, 2024 · Childline has some advice about coping with family problems. You might be being hurt a lot and if you are then this is called physical abuse . Abuse can have a big impact on you as it might mean you start to feel more distracted at school, struggle to see other people and affect your mental and physical health.
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WebCAMHS stands for Child and adolescent mental health services. It's a free service run by your local NHS and is made up of medical and mental health professionals. CAMHS can help if you're going through mental health issues such as depression , anxiety , panic attacks, hearing voices, self-harm, or suicidal thoughts . WebCoping Kit When you're feeling low or overwhelmed, it can be hard to know how to cope. But distracting yourself or doing one of our activities or games can help you feel better. layaway computers online
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WebCoping Kit Use our tool to find new ways to cope or distract yourself - we've got ideas for however you're feeling. Contacting Childline Call us free on 0800 1111 or find out how to get in touch online. Whatever your worry, … WebBuild Your Happy Place. Create a space that's just for you. Choose things that help you feel happy, calm and safe and drag them into your room. You can pick different designs and be as creative as you like. Remember to take a screenshot and save to your phone or locker so you can look at it later. WebCoping Kit; Games; Calm zone; Mood journal. Keep track of how you're feeling and why, it's a great way to let your feelings out. ... Childline is going to be closing for work on the following dates: Wednesday 19 April. From 11pm to 3:30am the next day: you won’t be able to start a 1-2-1 chat; layaway computer best buy