Calories in turkey tom unwich
WebMay 6, 2024 · Calories 480 Fat 19g Carbs 48g Protein 23g There are 480 calories in 1 sandwich (276 g) of Jimmy John's #4 Turkey Tom. Calorie breakdown: 38% fat, 42% carbs, 20% protein. Related Sandwiches from Jimmy John's: Caprese Salami Pesto Little John BLT #13 Jimmy Cubano The Frenchie #17 Ultimate Porker Unwich #1 Little John WebOrg Turkey Tom Unwich W/ Onions Serving Size: 1 each 243 Cal 7% 4g Carbs 72% 18.5g Fat 21% 12g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1757 Cal 243/2000Cal left Fitness Goals: Heart Healthy Fat 48.5 g 18.5/67g left Sodium 1670 mg
Calories in turkey tom unwich
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WebJimmy John's Turkey Tom Unwich (1 serving) contains 4g total carbs, 3g net carbs, 18g fat, 14g protein, and 225 calories. WebJul 15, 2024 · For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin has 139 …
WebNov 29, 2024 · Split a hamburger and order of fries, and the two of you will have a fast food meal with less than 500 calories. Jimmy John's: Turkey Tom Unwich Calories: 225 Fat: 19g Sodium: 680mg Protein: 14g JJ's is … WebJimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Similar menu items can also be found at Subway, Jersey Mike’s Subs and Potbelly Sandwich Shop.
WebApr 23, 2014 · Try an Unwich – Jimmy John’s version of a lettuce wrap. Swapping a lettuce wrap for wheat or white bread shaves close to 300 calories off of the meal. *FULL_SUMMER 2014.indd 17 3/30/14 5:12 PM WebTurkey Tom Unwich (No Cheese, No Mayo, Extra Turkey) Serving Size: 1 Unwich 128 Cal 15% 5g Carbs 9% 1.4g Fat 76% 26.1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1872.1 Cal 127.9/2000Cal left Fitness Goals: Heart Healthy Fat 65.6 g 1.4/67g left
WebAug 21, 2007 · There are 26 calories in 1 thin slice of Turkey. Calorie breakdown: 35% fat, 0% carbs, 65% protein. Common Serving Sizes: Serving Size Calories; 1 thin slice …
WebThere are 273 calories in 1 sandwich (235.55 g) of Jimmy John's #4 Turkey Tom Unwich. Calorie breakdown: 72% fat, 7% carbs, 21% protein. Related Sandwiches from Jimmy … cryptopsy membersWebJimmy John's offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread. cryptopsy tabWebDec 16, 2016 · The turkey Little John has 240 calories, 10g fat, 1.5g saturated fat, 24g carbohydrates, 12g protein, and 580mg sodium. Little … cryptopsy the best of us bleedWebCalories in Turkey. The favorite choice for the term "Turkey" is 3 ounces of Turkey Breast Meat (Fryer-Roasters) which has about 90 calories . Calorie and nutritional information … crypto mining by gpuWebTurkey Tom Serving Size: 1 unwich 250 Cal 9% 5g Carbs 66% 17g Fat 26% 15g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1750 Cal 250/2000Cal left Fitness Goals: Heart Healthy Fat 50 g 17/67g left Sodium 1600 mg 700/2300mg left Cholesterol 250 mg crypto mining business plan templateWebAmount of calories in Turkey Tom Unwich: Calories 290. Calories from Fat 196.2 ( 67.7 %) % Daily Value *. How much fat is in Turkey Tom Unwich? Amount of fat in Turkey … crypto mining bustWeb26 rows · Want additional info on the Jimmy John’s Unwich? With fewer calories, fresh lettuce, hand-sliced ... cryptoptera