Calculate calories burned hiking
WebJul 23, 2024 · How Many Calories Does Hiking Burn? On average, an adult person can expect to burn around 300-400 calories per hour of hiking on moderate terrain. For example, a 150-pound person can burn approximately 360 calories per hour while hiking on moderate terrain. ... Finally add the two to calculate total calories burned. ... WebFeb 10, 2024 · Calories burned = (MET x body weight in Kg x 3.5) ÷ 200 Calories burned per minute = (6.3 x 68 kg x 3.5) / 200 (6.3 x 68 kg x 3.5) / 200 = 7.5 calories burned per minute Calories burned per 45 minutes …
Calculate calories burned hiking
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WebOct 21, 2024 · A good rules of thumb is that 180-pound person will burn about 100 calories when walking one mile and a 120-pound person will burn 65 calories walking one mile. 1. Below you can learn how many calories you are burning on your walk, depending on your weight and pace for various distances from one mile to the marathon distance of 26.2 miles. WebMar 27, 2024 · Calories burned = MET × Weight (kg) × Time (hrs) MET, short for metabolic equivalent, is the amount of oxygen used for particular activities, such as running, …
WebDec 19, 2024 · There is a simple way to calculate calories from fat based on body fat's energy density. Each kilogram of body fat stores about 7700 kcal. This equivalence allows the burned calories calculator to predict … WebEnter the hiking time in the calculator. Click on the Calculate button on the calories burned hiking calculator. Formula for Calculating Calories Burned Hiking. You can …
WebExercise Calculator. Estimate how many calories you burn during your workout. Then add them to your Daily Totals to see how many calories you burned. Search Exercises. Popular Exercises . WebVery few hikes are completely flat, and the incline helps burn more calories. Walking burns anywhere from 200-400 calories per hour while hiking can burn 200-900 calories in …
WebApr 22, 2024 · MET research shows that you only burn 6.6% fewer calories per mile when going downhill compared to walking on flat ground. 1 That means burning five fewer …
WebApr 30, 2024 · With a few adjustments to express the energy expenditure in calories and the walking speed in miles per hour, and assuming a hiker weight of 150 pounds, here’s a basic graph for level ground (G =... camping world el cajon caWebCalories burned hiking calculator. This calculator gives your a simple way to estimate the calories you burned on your hike based on average metabolic rates. Enter your weight. Enter the weight of any backpack you wore … fischer ski all mountainhttp://www.dietandfitnesstoday.com/calories-burned-hiking.php camping world diberville msWebFeb 24, 2024 · My adjusted RMR is 1,573 and active hiking calorie range is 4,000 – 5,000 calories with 8 – 10 hours of hiking. Overall, that works out to a total daily calorie expenditure of 5,575 – 6,575. So, 10 lbs of weight loss essentially reduces my daily caloric needs by 300-400 calories. camping world employee clothingWebFind out how many calories you burn for Hiking: climbing hills (carrying under 10 lb load). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. camping world electric kettleWebJan 1, 2024 · The total is the number of calories burned on an average day. For example, to calculate how many calories a 37-year-old, 6-foot-tall, and 170-pound man who is moderately active burns, the formula ... camping world dividendWebMay 28, 2024 · Like mentioned before, calories burnt per hour for hiking depends a lot on distance, speed, terrain, and the additional weight being carried. For an average person … camping world draper utah phone number